GoFit 20 cm Core Ab Ball with Training DVD and Inflation Tube

Looking to work on your core? The GoFit 20 cm Core Ab Ball with Training DVD and Inflation Tube is designed to maximize the time you spend strengthening your abdominals. The Blue Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone. * Before beginning any weight loss or exercise program, you should consult with your physician.

Features

• Targets core and abs from all sides
• Maximizes time spent strengthening abdominals
• Intensifies work for core muscles
• Provides more effective toning for abs
• 20 cm diameter with 2 ball plugs
• Includes 2 ball plugs and 28-minute Core Ab Ball DVD
• Blue